i’m learning. a little.

January 25, 2010 at 12:48 am (Uncategorized)

it’s over. this thing with thisguy. after therapy wednesday i spoke to him on the phone about not being sure if he was as interested anymore because he’s been a little flakey about hanging out lately. he reassured me that he was interested and said he’d try harder not to be flakey.

then friday he invited me to go to the beach for saturday night. “well,” i thought to myself, “it looks like he IS trying harder and IS interested”.  then he half-un-invited me because he wanted to make sure his parents weren’t there. “don’t be offended by that” he said (which is what people say when they say something offensive), “it just gets awkward with sleeping arrangements and all”. oh. okay. i’m not saying you HAVE to introduce me to your parents after 2 months of dating but why the hell not? parents love me. and if you truly wanted to keep me from meeting them and there’s a chance they could be at the beach, why don’t you hold off on inviting me????!! saturday morning he said he would go alone because they were indeed at the beach house. legitimately uninvited, pissed and hurt, i went hiking with a friend. on the drive up to the trail we passed a favorite kayaking spot and you’ll never guess who was out on the river paddling with his buddies. yep. didn’t even go to the beach. when i called him (which my mom insists i should have just not called him or returned his calls) he didn’t seem to understand why I was upset and apologized by saying that he should have called. NO, dumbass, you should have just taken me to the beach or not invited me in the first place. inconsiderate AND obtuse. how unattractive.

but i’m learning. a little. and very slowly through painful trial and error. that men suck and I’ll never find love. that i have some instincts which are worth listening to. my anxiety about not knowing how much he liked me was instinctual. and looking back now i realize it’s because he wasn’t really trying hard. if someone REALLY likes you, you know it because they treat you like they do. my frustrations with his flakiness were important and actually prompted me to bring it up. holy cow, I spoke my needs. well, i guess technically speaking my needs would require me to say something more like ” hey, i need you to follow through when we make plans.” instead of “are you interested in me? cause you’ve been flaky.” in retrospect that just sounds weak and insecure. a master of assertiveness i am not.

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all aboard the trains of thought…

January 19, 2010 at 11:23 pm (Uncategorized)

is it coming? is it not coming? is it coming? is it not coming? did he forward it? is the  mail delivered on MLK day? if it’s coming when will it be here? why is it taking so long? is it coming?  goddamn letter from my dad.

in seemingly unrelated news: (although when a letter from my dad may or not be somewhere on it’s way to my mailbox EVERYTHING becomes related)

i like thisguy. i think i could like him a lot. but how the hell do you gauge at this point (2 months in) how much someone likes you? our relationship is foreign to me. at this point in my last 2 relationships we were already saying that we could see each other together forever. we were spending whole weekends together, talking about moving in together, hell even travelling cross-country together. and i’m not saying that’s healthy. nor do i really want that again. but this new way with thisguy just feels so damn scary. no wonder i avoided it before. from day to day i oscillate between feeling like he likes me a lot to wondering if i should withdraw in self-preservation because i’m scared he doesn’t. and my rational brain realizes that there’s not much in his behavior that changes from day to day to trigger such responses in me. i just want to make sure i don’t like him more than he likes me (as if i could control such things and as if that would protect me from potential hurt). and since i don’t know how much he likes me i start to feel powerless and trapped. and guess – just guess – who jumps onto the train of thought when i feel that way. yep, the disordered parts. anxiety, isolation, self-punishment, hopelessness. i haven’t been “struggling”per se with behaviors or obsessive thoughts. but a few have blipped on the radar screen that surprised me lately. voices i haven’t heard in a long while.

so i know that i need to address this feeling of stuckness/powerlessness somehow. is this the sort of internal work i need to do in therapy? or is this the external work i need to do by talking to him about it?

i’m going for a swim tonight. i love love love swimming. and it’s not (or hasn’t been) something that “triggers” those exercise-obsessed inner demons the way that cardio equipment in a workout room does. so i got a 3 visit free pass at the neighborhood Y and this will be my 2nd trip to the pool. i would love to get a membership for a few months to do yoga and swim but….but….there is an exercise room. shiny gray ellipticals and treadmills all in a row. and a weight room. which nearly no one uses. and it just all seems too tempting on this current day. i wish they would sell me a pool-only membership. or at least only allow my healthy parts to enter the building.

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The universe is big and I am small

January 5, 2010 at 12:48 am (Uncategorized)

Facebook message from dude that rented my old Vermont apartment after me:

” You probably don’t remember me but I rented your apt after you moved. Anyway, we got a letter in the mail and the post office must have stopped forwarding your mail. I am wondering if you want me to return it to sender (insert my dad’s name here) or send it to you. Let me know :)

Dear Universe, your obscure sense of irony is not lost on me. My father’s missive hovers somewhere in an alternate dimension, while through the wonders of cybersocialnetworkland the decision to receive it or not is placed clearly before me. The letter doesn’t arrive directly to my mailbox, triggering a tantrum of hot red self-pity while I pull on my lime green “victim” t-shirt. And it doesn’t dissipate into a fading mist through the wonders of mere 6 month mail forwarding courtesy of the US Postal Service. No, Universe, you intercepted the letter and for the sake of empowering me served me up a tall stiff drink called Decision. And it’s making my head ache.

What the f, man?!?!

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In the current

December 21, 2009 at 12:33 am (Uncategorized)

As I logged in tonight for the first time in three and a half months, I realize how much changes in such a brief time. How healing and growth and change roll along for me these days without such effort and intention as was previously needed. How the fishbowl of therapy has been emptied into real waters and I’m finally living again. I don’t feel so constrained by the past, paralyzed in the present or petrified of the future. I’m just in it. In the current, paddling downstream. And enjoying the scenery.

That’s me in the red boat on river right in the picture. My first day on class IV whitewater. I didn’t think I was ready. My instructor argued otherwise. After three months of lessons, it was time to put my skills into action. And it was one of the most tremendous days of my life. I have rarely felt such accomplishment. Surrounded by autumn panoramas in the gorge, I held my own on big water. And at the bottom of each rapid waited my buddies, ready to lend a hand if I got into trouble or offer a high five when I nailed it.

I haven’t nailed everything lately, I never will. But I’m learning. I look backwards just far enough to figure out what the hell just happened when I find myself upside down, pinned against a rock with my head in what feels like a washing machine spin cycle. I hurt when newguy ended things in my last post. When my dad sent me an email recently. When 2 friends didn’t even respond to invites to hang out this weekend. But I’m recovering more quickly and looking for those helping hands waiting in the waters nearby.

There’s another new guy. One who I haven’t felt as dire a need to figure out whether or not he’s “the one”. Someone who I’m content to float downstream with for as long as it feels right. I feel sure that he’s the person I need in my life right now. And who the hell knows what I’ll need months or years from now and if he’ll be able to provide it. Time is what will determine our fate, not my planning, analyzing or worrying. I do know that it feels different this time. And I’m willing to give myself some credit and praise for that. It took a lot of hard work to get where I am right now.

There is a rescue technique in kayaking called the Hand of God – used in dire circumstances when the paddler cannot even attempt to roll upright or exit their boat. I didn’t know before that people could do that for you – that people would do that for me. All the therapy, all the work has led me to a place where I would fall apart in front of people and beg for help and support before I put myself back through the silent tortures of my disorder. Hand of God indeed.

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nevermind.

September 3, 2009 at 3:08 am (Uncategorized)

it was all mistakes and misconceptions.

so just nevermind it away. and put nothing in its place on account of the soreness.

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did that just happen?

August 30, 2009 at 3:19 pm (Uncategorized)

The last 12 hours have been a whirlwind. Kayaking was great. Went out with a girlfriend and her new man (as an aside – she is totally headfirst diving into a new relationship – 4 weeks in and talking of moving out of state to be with him…reminds me of an old me). Came home, got in bed and – BAM – drunken text from newguy asking to crash on my couch so he doesn’t have to drive home (his house is about 20 minutes farther from downtown). I told him to call a cab. He was already driving to my place. And once here he got really apologetic and said he felt like he was crossing the line and being an asshole. “Well it may not be your classiest move ever,” I said, “but you’re here and you’re drunk and you’re giving me your keys. You can call a cab, let me drive you home, or crash on my couch. Regardless of how or why you got me involved, you did and now it’s my job to keep you safe.”

Fast-forward through the apologies and awkwardness to the point when he started to really talk honestly to me about what he was thinking and feeling. Damn. This guy needs IFS in his life. He described,unknowingly, some of his conflicting parts. Namely his protectors, who shut people out when he gets scared because he only feels safe on his own. And then the part that wants connection and feels it with me.

I feel like when he is really present with me, I’m able to be Self-led in our interactions. And that is hugely (a) new, and (b) awesome. It makes me want to call B and tell her. It makes me feel like my therapy is really working. So we came up with a sort of compromise that we both just be honest and tell each other exactly what we’re feeling – even if it’s “i’m scared out of my mind. it feels too close and i want to not see you for a week.” I really truly feel that I could hear that from this person and not take it personally. And I feel like he could do the same for me. I asked him to just tell me when the shutting out part was in high gear – just say “I’m freaking out and part of me wants to push you away”. He seemed genuinely amazed and appreciative of that freedom.

*sigh* I have no idea what our relationship will look like for awhile in terms of how much time spent together, how much physical intimacy, etc. but I feel confident that it will at least feel safe for both of us.

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Taking back some control

August 29, 2009 at 2:51 pm (Uncategorized)

Newguy and I had briefly discussed possibly taking our last whitewater kayaking lesson together this weekend. “It would have to be Sunday”, he said. “Well keep me posted on whether you want to do it together or separate”, I responded. And then I got invited to go to the movies on Sunday – actually 2 separate movie invites. My Saturday is wide open. So rather than sit around all day tomorrow anxious about whether he will or won’t call/text/facebook/etc. and miss out on movies,  I’ve decided to go take my lesson solo – today – Saturday. Because I want to. Because I can. Because in some infinitesimal way, it gives me a little control. A little independence and autonomy. And because that’s part of the consequence of his ending our relationship – I get to do whatever the fuck I want.

I am in love with whitewater kayaking. And I want it to be my adventure – not dependent on someone I’m dating. I want to feel completely okay going out there on the water by myself. I want to meet a group of new friends out on the waves. My own little world that maybe I’ll share with someone one day but not because I have to for fear of being alone. In some ways I enjoy the fact that none of my friends are into whitewater kayaking. It’s mine.

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2 conversations

August 24, 2009 at 12:24 am (Uncategorized)

I hate that I primarily post when things are going wrong. Much in my life has been going right of late so I hope I don’t paint the wrong picture.

Newguy finally called this evening and apologized for his distance this week. My head was all swimmy and my chest ached so I didn’t fully process much of his explanation. Something about feeling like he’s right back in a relationship and needing time to decompress. He thinks I’m awesome and still wants to hang out as friends. And all I heard was “I don’t like you”. And both of us were talking in circles with voices strained with attempts to bluff the other into thinking we’re apathetic to the situation. So after I quickly ended the conversation and hung up, I cried some more. And I called some friends (the couple who set us up). And I drove  around in my car. I realized that the pain I was feeling told a lot. It was a sign that I had put myself out there in a way that I usually don’t. It meant that I allowed myself to truly care about someone -even if just a bit. It’s in a way that’s more real than I’ve ever allowed it to be. And the tears of this weekend (I think I’m up to four crying spells in three days now) means I’m actually feeling. I’m not dissociating or purging or drinking or rationalizing. I’m feeling. Miserable, but feeling. And way down somewhere deep I started feeling a tiny bit grateful for the experience – even if it’s just one to learn from. And I started to regret my reactionary, distant, hidden and altogether inauthentic response to Newguy’s explanation.

So I called him back an hour later. I explained that I wasn’t trying to be crazy or put pressure on him but that I really wanted to understand and that I hadn’t been able to be open to listening during our first conversation. So we talked. And it finally felt like the Newguy that I know and can be honest with one the phone. I think me bringing my real Self to the conversation allowed him to do the same. And he seemed completely honest and apologetic about the fact that he had only been out of a relationship for 2 weeks when we were set up and suddenly, despite all attempts to take it slow, he felt like he was back in a “couple” again. And he has doubts about the timing of that and wants to step back from it.

Okay, now I definitely have parts that want to take the whole thing personally and feel rejected (I hear ya loud and clear, parts!). But I also thought about the realization I had no too many months ago that I jump from one relationship to another without processing and returning to my own self. And I tried to be objective. I don’t want to be in a relationship with someone if the timing isn’t right and may come back to bite us in the ass. It sucks to be the innocent victim of someone else’s timing but perhaps I’m not. Maybe it’s a good thing that I also get some time to stop and refocus on me. I don’t want to hold my breath and of course I’ll go on living my life, but maybe in a few weeks or a few months Newguy will be ready and we’ll both be glad we took that time to be sure. And maybe he won’t and I’ll move on. Either way I guess conversation #2 made a lot of sense and made me quite proud of my Self.

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Why is it so excruciating?

August 23, 2009 at 12:29 pm (Uncategorized)

I have spent so fucking much of my life protecting myself from these very feelings: Rejection. Being left. Being unimportant to someone. Being too much of something or too little of something else in the eye’s of another. Not good enough.

And all the protective mechanisms in some way shape or form have worked – at least in the short haul. So at the urging of my therapists and my family and some crazy inner voice, I’ve tried to do it differently. To really be me – authentic, vulnerable, present.

And where does it get me? Hung out to dry. Passed over. Interesting for 6 weeks and nothing more. Dating in my past experiences hasn’t been like this. I have become semi-professional at contorting myself into exactly what the other person wants and then I feel secure. I feel comfortable. I don’t feel that aching uncertainty in my belly.

All because of how I feel now. I feel like shit. I let myself actually like someone for the right reasons. I let him like me for the right reasons. And he did. For a short while. And then something changed. And now I feel like a loser because he’s blowing me off. I am wholly unappealling to him, virtually overnight. But I must clarify – I’m not worth hanging out with, cuddling with or responding to correspondence from but apparently I still am worthy of text message updates as to what he’s doing. Don’t fake it buddy, that’s called stringing me along and confusing me. It’s not kind.

I FUCKING hate dating. It’s all about flying blind and getting hurt and being uncertain and vulnerable. On days like today I just think it’ll never work for me. I don’t know if I can keep doing it. Solitude feels safer.

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distance

August 21, 2009 at 2:49 am (Uncategorized)

I’m really in uncharted waters for me. I feel like I just got dropped off at my first day of  relationship kindergarten. A little panicked, a lot unanchored and quite lonely despite the close proximity of others.

I felt distance this week. After spending a weekend together last weekend, newguy and I didn’t see each other until tonight (that’s 3 days – God it feels like a month). He’s seemed a bit breezy in text messages and we only talked once on the phone. All of this is, I’m sure, not a big deal. But it leaves this chasm of distance from my vantage point. And when I did see him tonight it didn’t feel gushy and giddy. Kind of more “hey buddy” until our end of the night kiss. No mention of plans together this weekend. No desire to grab dinner together after our kayaking tonight.  It’s making my head spin.

There is a part that hisses that I’m overreacting and if I mention anything about any of this to him I am immediately being needy and clingy and overwhelming. There is a part that senses rejection. There is a part that wonders if it’s all in my head. There is a part that thinks that distance after spending all weekend together is healthy. There is a part that wants to pack up shop and never talk to him again so as to avoid any future pain or rejection.

So here are some of those parts’ voices (no attempts to separate them out): I have been more authentic and simultaneously cautious with this person than I have in my history. I am not in love with him. We are, as mutually agreed upon recently, dating. No huge commitment. No exclusivity. I recognize on some level that just going about things the right way doesn’t make the right relationship – the other person has to be a match. But I was really excited about this – even excited about taking it slowly with someone. I was pleased with my ability to be honest with newguy.I got attached to the idea of having newguy around. And I think it would hurt a lot for this to fizzle. Because I’m attached to the idea of him or him? Honestly,  I’m not sure. Why, in such a crucial time when I’m really feeling some strong sensations related to this distance, am I unable to judge whether or not it is sane and appropriate to bring them up.

I really don’t want to feel hurt and I am terrified that it might be lurking around the corner. I am really uncomfortable with my feelings this week.

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